The R4L Challenge
A New Day...A New You!
TheRun4Life Challenge...A New Day...A New You!
TheRun4Life Challenge is a fitness challenge for those who want to change how they look and feel. It will increase your cardio endurance and give you more energy in the long term. I will personally train any of you. Many have lost weight and increased energy on this program as well.
Who Am I: I started just like you did. I started as a guy who couldnt run a mile without being out of breath and two years later I was running marathons. I am a Presidential fitness gold medalist from March 2008. Where I accumulated the most fitness points in the country. I also created 3 marathons (26.23 miles) to children's hospitals and ran them. Recently I just finished the Boston Marathon. Read about my press articles here----> PRESS
Where: We will go anywhere. We will find a meeting place for the group that meets everyones needs. We are located in Auburn, NY.
Prices:
Program Design: If you just want a program designed for a 5k, 1/2 marathon or marathon. $50 for design only.
Personal Training
$150 per month. This will give you daily access to me and your running program. I will workout with you 2 times weekly and work on your fitness goals with you. (includes design of your program).
$75 per month. If you want 1 time weekly training.
Email: run_for_life@verizon.net
or Call Vin Gleason today at 315-209-5044.
We are located in Auburn,NY.
Payment Options:
Cash & Personal Checks are also Accepted
You will get 1 on 1 training with me minimum of once a week if doing the group. You will get one on one with me twice a week if doing personal training. You will get a binder copy of your log book as well as online access to an online running log. You will get 24/7 access to my email and cell for whatever your questions or training needs are. The most important thing you will receive is a better feeling about yourself. The first step you take is the next step to the new you!